3.72
(83 Ratings)

Fit in 15

Categories: Health & Fitness
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About Course

This Fit in 15 video course designed for women who want a safe, effective weight loss plan without all the restrictions of typical fad diets!

A 45+ page e-book guide is attached which give you a total body weight loss plan specifically designed for Women.

What you’ll discover:

– The exact number of calories you need to lose fat as fast as possible while keeping hunger at bay
– A simple way to track these calories that takes no longer than 2 minutes per day
– An effective training program suited perfectly to your schedule to allow you to train as little as twice a week and still torch body fat in as little as 15 minutes.
– The proven plateau-busting tactics to torch body fat. No matter how stubborn you think it is
– What to do when you finish your diet so you maintain the figure you’ve worked hard to build
– Our 2-step method to discovering how to maximize your carb intake so you can eat bagels, pasta, and pizza to your heart’s content and blitz that body fat at the same time.
– The super supplement stack. Learn what works and what’s just designed to leave a hole in your wallet
– How to get better results from your cardio sessions in as little as 10 minutes

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What Will You Learn?

  • The Real True About Fat Loss
  • Sustainable Diet Explained
  • Flexible Dieting and Nutrition Plan
  • Supplements that Work

Course Content

Introduction

  • Introduction
    03:16

The Real True About Fat Loss

Lift for a Lean Body

Sustainable Diet Explained

Flexible Dieting and Nutrition Plan

The Workout Plan

Supplements that Work

Conclusion

Attachment PDF

Student Ratings & Reviews

3.7
Total 83 Ratings
5
25 Ratings
4
27 Ratings
3
18 Ratings
2
9 Ratings
1
4 Ratings
BG
7 months ago
Solid course, does what it says. Well put together and immediately useful. A couple of the earlier modules covered ground I already knew but the later content was genuinely valuable.
SB
12 months ago
Four stars. The course delivers what it promises and the production quality is good. I felt one topic area deserved more attention but overall this is a well put together training.
AR
7 months ago
Good course overall. The content is solid and well-structured, and I took away several things I've already put into practice. Minus one star because one of the later modules felt a bit brief, but still very much worth it.
GR
8 months ago
The course covers the basics well but if you already have some background in this area you might find it too introductory. Good for complete beginners, less so for anyone with existing knowledge.
AG
7 months ago
Solid course, does what it says. Well put together and immediately useful. A couple of the earlier modules covered ground I already knew but the later content was genuinely valuable.
RG
7 months ago
Disappointed with this one. The content is thin in places and most of what's here I'd already come across elsewhere. Wouldn't purchase again.
MS
7 months ago
Enjoyed working through this. Clear explanations, good examples, and a sensible progression through the material. One module felt a bit rushed but everything else was well delivered.
AG
6 months ago
Really well structured course. I appreciated how each module built on the last — nothing felt out of order. Finished it over a couple of evenings and started applying the lessons straight away.
ET
2 weeks ago
Mixed experience. About two thirds of the course is genuinely excellent and I got real value from those sections. The rest felt like it was put together a bit quickly. Still worth the price.
IC
9 months ago
Fine for what it is but it didn't quite live up to the description. The fundamentals are covered clearly enough but the more advanced sections needed more depth. Probably better suited to beginners.
AB
7 months ago
Disappointed with this one. The content is thin in places and most of what's here I'd already come across elsewhere. Wouldn't purchase again.
WC
8 months ago
Enjoyed working through this. Clear explanations, good examples, and a sensible progression through the material. One module felt a bit rushed but everything else was well delivered.
ES
7 months ago
Good value for what you get. The course is well structured and the content is practical. I'd have given five stars if there were a few more in-depth case studies but overall a solid purchase.
AR
1 year ago
Practical, results-focused, and well worth the time. I started applying what I learned before I'd even finished the course and the early results have been very encouraging.
JG
7 months ago
Exactly what I needed. Clear explanations, practical examples, and a pace that never felt rushed or dragged. Already seeing results from what I learned here.
NC
7 months ago
Expected more depth based on the course description. It's fine as a surface-level overview but not detailed enough for anyone looking to go beyond the basics.
SA
8 months ago
I've tried a few online courses on this subject and this is the one that actually made things click. The step-by-step structure is really effective and the content goes deeper than I expected.
NH
7 months ago
Fine for what it is but it didn't quite live up to the description. The fundamentals are covered clearly enough but the more advanced sections needed more depth. Probably better suited to beginners.
NH
7 months ago
Really well structured course. I appreciated how each module built on the last — nothing felt out of order. Finished it over a couple of evenings and started applying the lessons straight away.
BR
7 months ago
Four stars. The course delivers what it promises and the production quality is good. I felt one topic area deserved more attention but overall this is a well put together training.

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