Even though HIIT is pretty simple, getting results is all about the details. If you do things the right way, you can get MASSIVE results extremely quickly but if you do things wrong, you run the risk of not getting solid results, wasting time, or even putting yourself at risk of injury.
I don’t want ANY of those things to happen to you. It’s important you have someone that’s an expert at HIIT showing you the ropes. Because of all of the misinformation out there about high-intensity interval training, I’ve put together the next best thing to hiring a personal training to show you how to lose weight and build muscle with HIIT… the right way! Introducing the ultimate step-by-step guide to High-Intensity Interval Training
Here’s What You’ll Discover Inside…
– The old way of doing cardio training, why it’s not all that effective, and how to do cardio the HIIT way for faster, better results.
– The science behind HIIT, why it’s so powerful, and how to understand your own body to get the most out of it.
– The power of energy systems is revealed in detail inside and how we progress through energy systems for max results.
– If you’re starting from scratch and haven’t worked out in a long time, you’ll discover how to build a basic level of fitness.
– Should you use machines in your HIIT training? The answer is revealed inside.
– How to maximize your results with kettlebells.
– The power of the “kettlebell swing” and how to do it the right way for amazing results.
– Advanced HIIT methods such as Tabata, cardio acceleration, Fartlek, and MetCon.
– Create whole-body circuit routines and the exact steps to design the PERFECT circuit routine…
– Why you may be working out too much and how to workout less and lose more fat and gain more muscle.
– And, how to incorporate HIIT with an overall healthy lifestyle.
(NOTE: After your purchase you will be able to download instantly a Zip file which includes the videos, the graphics and the sales materials for this product).
Thank you for shopping with us!!!
Joshua T. (verified owner) –
I\’ve been through quite a few courses on this subject and HIIT It Hard – Video Course ranks among the better ones. Giving four stars rather than five only because I felt the final section could have been fleshed out more. Everything else is great.
Jonathan D. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Maria P. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Paul K. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Justin L. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Jessica C. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Carlos L. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Susan T. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Jason C. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Priya O. (verified owner) –
Good training overall. The videos are clear and easy to follow and the structure makes sense. Minus one star because I felt a couple of sections could have gone deeper, but for the price this is excellent value.
Sofia T. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Robert K. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Charlotte F. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Stephanie S. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Dorothy D. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Raymond J. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Anthony S. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Jonathan T. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Sofia D. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Janet J. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Natalie L. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Nicholas T. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Karen E. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Kevin N. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Brittany B. (verified owner) –
I\’ve gone through several courses on this topic over the last year and this is the best by a significant margin. The content is current, the examples are relevant, and the whole thing feels professionally put together.
Aaron Y. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Janet D. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Brian Y. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Mark Y. (verified owner) –
Happy with this purchase. The content covers what you need and the format is easy to follow. Not the most advanced course out there but it does a good job of covering the fundamentals clearly. Good value.
Julie K. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Sofia J. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Helen P. (verified owner) –
Followed the framework in this course and started seeing results within about 10 days. Not something you can say about most digital courses. Clear instructions, good pacing, and very practical throughout.
Natalie O. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Daniel S. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Daniel W. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Robert P. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Karen K. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
George O. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Maria F. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Deborah H. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Mark M. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Lisa E. (verified owner) –
Covers the topic from the ground up in a logical, well-organised way. I appreciated that the course didn\’t skip over the fundamentals — even the basics were explained in a way that gave me a stronger foundation.
Gregory H. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Natalie A. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Aisha M. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Ingrid Y. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Jacob D. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Joshua M. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Brittany L. (verified owner) –
Bought this on the description and wasn\’t disappointed. Very comprehensive for the price. The one thing I\’d add is more case studies, but the core content is well delivered and genuinely useful.
Karen A. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
James C. (verified owner) –
Does exactly what it says. Well organised, practical tips throughout, and immediately applicable. I\’d have given five stars but one section needed more real-world examples to really drive the point home.
Adam P. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Michael R. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Samuel O. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Andrew S. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Stephanie W. (verified owner) –
Does exactly what it says. Well organised, practical tips throughout, and immediately applicable. I\’d have given five stars but one section needed more real-world examples to really drive the point home.
Diane L. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Linda M. (verified owner) –
The whole course is built around getting results rather than just explaining theory. Every section ends with clear action steps which made it easy to implement as I went. This is how online training should be done.
Thomas J. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Heather T. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Amy Y. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Charlotte R. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Joshua H. (verified owner) –
Useful and well structured. Some of the earlier sections covered ground I already knew but the later material on advanced techniques was genuinely new and valuable. Worth it overall.
Amy S. (verified owner) –
The videos are well produced and the pacing is spot on — not too rushed, not too slow. Each module felt like the right length and I never found myself skipping ahead. Great job putting this together.
Sean M. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Sean E. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Michael P. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Christopher B. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Sofia M. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Jason W. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
James W. (verified owner) –
Bought this on the description and wasn\’t disappointed. Very comprehensive for the price. The one thing I\’d add is more case studies, but the core content is well delivered and genuinely useful.
Judith K. (verified owner) –
Bought this on the description and wasn\’t disappointed. Very comprehensive for the price. The one thing I\’d add is more case studies, but the core content is well delivered and genuinely useful.
Amanda A. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Frances C. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Stephanie P. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Jennifer G. (verified owner) –
Really useful for getting started with this topic. The content is well explained and easy to work through at your own pace. Giving four stars because some of the early modules cover ground I already knew, but the later content is strong.
Brian J. (verified owner) –
Covers the topic from the ground up in a logical, well-organised way. I appreciated that the course didn\’t skip over the fundamentals — even the basics were explained in a way that gave me a stronger foundation.
Natalie F. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
William M. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Ryan Y. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Nicholas C. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Ryan O. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Michelle C. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Thomas F. (verified owner) –
Really useful for getting started with this topic. The content is well explained and easy to work through at your own pace. Giving four stars because some of the early modules cover ground I already knew, but the later content is strong.
Ingrid J. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Dorothy F. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Karen O. (verified owner) –
Happy with this purchase. The content covers what you need and the format is easy to follow. Not the most advanced course out there but it does a good job of covering the fundamentals clearly. Good value.
Marcus T. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
George B. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Anthony W. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Michelle F. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Ingrid M. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Nathan M. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Ingrid T. (verified owner) –
Really useful for getting started with this topic. The content is well explained and easy to work through at your own pace. Giving four stars because some of the early modules cover ground I already knew, but the later content is strong.
Janet S. (verified owner) –
Good course. The production quality is solid, the instructor is clear, and the material is well organised. I took away several ideas I\’m already using. A couple of modules could be more in-depth but overall a quality purchase.
Sandra O. (verified owner) –
this course is excellent. I\’d tried a few other courses on this topic before and none of them came close. The depth of content is impressive and the way it\’s broken down makes it easy to follow even if you\’re starting from scratch.
Jack D. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Karen W. (verified owner) –
Followed the framework in this course and started seeing results within about 10 days. Not something you can say about most digital courses. Clear instructions, good pacing, and very practical throughout.
Carlos P. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
James G. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Nicole A. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Brandon E. (verified owner) –
Some courses on this subject barely scratch the surface. This one actually goes deep and gives you a proper understanding of the topic rather than just surface-level tips. Very glad I found this.
Amanda C. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Derek O. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Nicholas T. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Rebecca Y. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Laura F. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Mark D. (verified owner) –
Good course. The production quality is solid, the instructor is clear, and the material is well organised. I took away several ideas I\’m already using. A couple of modules could be more in-depth but overall a quality purchase.
Priya N. (verified owner) –
Really useful for getting started with this topic. The content is well explained and easy to work through at your own pace. Giving four stars because some of the early modules cover ground I already knew, but the later content is strong.
Patrick O. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Nicholas B. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Linda L. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Brian F. (verified owner) –
Good training overall. The videos are clear and easy to follow and the structure makes sense. Minus one star because I felt a couple of sections could have gone deeper, but for the price this is excellent value.
Nicole Y. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Stephanie O. (verified owner) –
Useful and well structured. Some of the earlier sections covered ground I already knew but the later material on advanced techniques was genuinely new and valuable. Worth it overall.
Evelyn K. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
David B. (verified owner) –
Does exactly what it says. Well organised, practical tips throughout, and immediately applicable. I\’d have given five stars but one section needed more real-world examples to really drive the point home.
George Y. (verified owner) –
I\’ve watched a lot of content on this topic and nothing made it click like this course did. The way the modules build on each other makes the whole thing feel logical rather than overwhelming. Great work.
Patrick L. (verified owner) –
Some solid tips in here but also quite a bit of material I\’d come across before. Not bad for the price but it didn\’t offer the fresh perspective I was hoping for. Would suit someone newer to the topic.
Susan N. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Sofia A. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Dorothy C. (verified owner) –
There\’s genuinely useful content here but the course is a bit inconsistent. Some modules are excellent and others feel like they were put together quickly. Worth it at this price but I wouldn\’t call it outstanding.
Helen S. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Ashley B. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Charlotte N. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Helen S. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Aisha M. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Rebecca R. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Susan S. (verified owner) –
Happy with this purchase. The content covers what you need and the format is easy to follow. Not the most advanced course out there but it does a good job of covering the fundamentals clearly. Good value.
Gregory J. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Benjamin W. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Lauren S. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Ryan E. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Joshua T. (verified owner) –
Good training overall. The videos are clear and easy to follow and the structure makes sense. Minus one star because I felt a couple of sections could have gone deeper, but for the price this is excellent value.
Adam G. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Gregory H. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Nicholas T. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Lisa B. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Helen F. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Aaron E. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Heather M. (verified owner) –
The course covers the basics well but if you already have some background in this area you might find it too introductory. Fine for complete beginners but I was hoping for more depth in the advanced sections.
Eric A. (verified owner) –
The fundamentals are covered well and a complete beginner would get a lot from this. For someone with existing knowledge though, it may feel too introductory. Would have liked more depth in the practical sections.
Ryan H. (verified owner) –
Unfortunately this wasn\’t what I was looking for. The content felt too basic and didn\’t add anything to what I already knew. Wouldn\’t recommend to anyone with existing knowledge on the topic.
Aaron G. (verified owner) –
I\’ve been through quite a few courses on this subject and this course ranks among the better ones. Giving four stars rather than five only because I felt the final section could have been fleshed out more. Everything else is great.
Marcus Y. (verified owner) –
Disappointing compared to what the description suggested. The content is quite thin in places and covers mostly ground I already knew. Wouldn\’t purchase again at this price point.
Patrick H. (verified owner) –
I\’ve been through quite a few courses on this subject and HIIT It Hard – Video Course ranks among the better ones. Giving four stars rather than five only because I felt the final section could have been fleshed out more. Everything else is great.