Learning to be content and satisfied can be difficult, but it’s possible with some discipline and an altered mindset.
It’s also important to learn about how lack and abundance can affect your lifestyle and mindset.
Expectations and wants can also affect your content with life and cause you to think negatively about yourself.
Increasing your awareness of where you are lacking satisfaction and contentment can help you become a new person.
It can also improve the relationship you have with your job and the people in your life.
This video course will help you learn how to have a more satisfying life and not be tied to expectations.
Topics covered:
- 5 Consequences of Unrealistic Expectations
- 5 Signs You’re Living For Someone Other Than Yourself
- 5 Tips to Figure Out What Makes You Happy
- 5 Ways to Increase Contentment by Managing Stress
- 5 Yoga Poses to Aid Contentment
- 6 Questions to Ask Yourself to See if Your Expectations Are Realistic
- 6 Simple Ways to Increase Contentment in Your Life
- Why Should You Give to Others
- How to Manage the Expectations of Others
- Managing Your Work-Life Balance: a Key Determiner to Your Satisfaction in Life
File size: 196.6 MB
(NOTE: After your purchase you will be able to download instantly a Zip file which includes the videos, the graphics and the sales materials for this product).
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Steven B. (verified owner) –
The description suggested more advanced content than what\’s here. The course is fine and well put together — just more beginner level than I needed. Probably great for someone new to the subject.
Michelle Y. (verified owner) –
No unnecessary padding — just solid, well-explained content that you can start using immediately. The course does exactly what it promises and the price is very fair for the amount of value you get.
Gloria W. (verified owner) –
The material feels underdeveloped in parts. There are some useful nuggets scattered throughout but not enough to justify the purchase for someone who already has some experience in this area.
Melissa Y. (verified owner) –
Good course. The production quality is solid, the instructor is clear, and the material is well organised. I took away several ideas I\’m already using. A couple of modules could be more in-depth but overall a quality purchase.
Jennifer N. (verified owner) –
Happy with this purchase. The content covers what you need and the format is easy to follow. Not the most advanced course out there but it does a good job of covering the fundamentals clearly. Good value.
Jack P. (verified owner) –
No fluff, no filler. Every module gets straight to the point and gives you something you can act on. The practical examples throughout make the concepts much easier to absorb and apply in the real world.